Massage

Relaxation Massage – Your Moment of Peace and Renewal

In the hectic pace of everyday life, allow yourself a moment of complete relaxation. Relaxation massage uses gentle movements to relieve tension, reduce stress, and restore balance to your body and mind.

Relaxation massage benefits:

• Reduces physical and mental tension
• Improves circulation and overall well-being
• Calms the mind and promotes better sleep

An ideal choice for those seeking a gentle and soothing massage.

Our team tailors the treatment to your needs, creating a comfortable and safe environment where you can fully unwind and relax.

Treatment duration:
30 minutes (back or legs)
60 minutes (full body)

Sports Massage for Athletes and Fitness Enthusiasts

The goal of sports massage is to prepare individuals for optimal performance, speed up recovery after training or competition, and prevent or aid in the treatment of sports injuries. This type of massage is not only for professionals but also beneficial for anyone physically active, including recreational athletes and those engaging in intense exercise.

Key Benefits of Sports Massage

Sports massage combines various techniques (such as deep tissue massage, stretching, and muscle manipulation) to achieve the following:

Faster muscle recovery: Helps remove metabolic waste products like lactic acid, reducing delayed onset muscle soreness (DOMS).

Improved circulation: Increases blood and lymph flow, delivering more oxygen and nutrients to muscles and promoting faster healing.

Increased flexibility and range of motion: Relaxes tight muscles and breaks up muscle knots, improving muscle elasticity and reducing the risk of strains.

Injury prevention: Maintains muscles healthy and flexible, lowering the likelihood of injury.

Reduced tension and stress: Aids in relaxation and calming the nervous system, which can contribute to better sleep and mental readiness.

Enhanced performance: Optimal muscle condition directly impacts better athletic performance.

Treatment Duration:

30 minutes (back or legs)

60 minutes (full body)

Anti-Cellulite Massage – Your Ally in the Fight Against Cellulite

Anti-cellulite massage is a specialized technique that helps break down fat deposits, improves circulation, and stimulates the elimination of toxins from the body. This massage is not just an aesthetic treatment – it’s also a powerful stimulant for the lymphatic system and metabolism.

Cellulite most commonly appears as a result of poor circulation, water retention, and the buildup of toxins in subcutaneous tissue. Anti-cellulite massage targets problematic areas – legs, hips, abdomen, and buttocks – using specific movements that encourage the breakdown of fat cells and improve skin tone.

Regular anti-cellulite massage can help with:

Reducing the appearance of cellulite

Body contouring

Improving skin elasticity and firmness

Boosting lymphatic drainage and detoxification

Reducing swelling and water retention

The treatment can be somewhat intense, but it is highly effective. For optimal results, a series of sessions is recommended, combined with a healthy diet, adequate water intake, and regular physical activity.

At our salon, we use professional techniques and natural oils that enhance the effectiveness of the massage. Each treatment is tailored to the individual needs of the client to achieve the best possible results.

Treatment duration:

30 minutes – legs and buttocks

60 minutes – full body

Anti-cellulite massage combined with vacuum massage is used to break down fat deposits, reduce the appearance of cellulite, and improve circulation.

Treatment process:

Oil is applied to the treated area to facilitate smooth gliding. The vacuum device is placed on the skin and moved towards the lymph nodes in the direction of the heart. The pressure starts gently and is gradually increased depending on the client’s tolerance. After the vacuum massage, a manual anti-cellulite massage of stronger intensity follows, with emphasis on problem areas.

Contraindications:

Pregnancy and breastfeeding

Varicose veins and broken capillaries in the treated area

Wounds or skin infections

Heart diseases, high blood pressure

Acute conditions, tumors, thrombosis

Treatment duration: 45 minutes (legs and buttocks)

Wood Therapy (Maderotherapy) – A Natural Path to a Sculpted Body and Smooth Skin

Maderotherapy is a specialized anti-cellulite treatment performed using anatomical wooden rollers and tools, designed to stimulate the lymphatic system, break down fat deposits, and improve skin tone. This technique is currently one of the most in-demand body contouring treatments – offering visible results through completely natural methods.

By combining rhythmic movements with carefully selected wooden instruments, maderotherapy promotes:

Breakdown of cellulite and fat deposits

Elimination of toxins and excess fluids

Improved circulation and lymphatic drainage

Skin tightening and firming

Contouring of the waist, legs, buttocks, and arms

The treatment is intense but non-invasive. With regular sessions, visible results can be achieved after just a few appointments – the body feels lighter, firmer, and reshaped.

Maderotherapy is also recommended as part of a healthy lifestyle, along with balanced nutrition and proper hydration. Beyond the aesthetic benefits, the treatment also has therapeutic effects – it relaxes muscles and helps reduce stress.

Note:

Mild redness or temporary bruising may occur, which is a normal reaction to maderotherapy.

Treatment duration:

45 minutes (legs and buttocks)

60 minutes (full body)

Aromatherapy Massage – The Touch of Peace and the Scent of Relaxation

Aromatherapy massage is a unique blend of classic massage techniques and the healing properties of essential oils. This massage doesn’t just work on the body – it deeply relaxes the mind, reduces stress, and restores inner balance. It’s ideal for those seeking more than just a regular treatment – for those wanting a complete escape from everyday stress and a fast-paced lifestyle.

Carefully selected natural essential oils are used during the massage – chosen for their calming, circulation-boosting, energizing, or emotionally soothing effects. The oils penetrate the skin and act therapeutically, while gentle massage movements release tension and fatigue.

Aromatherapy massage offers:

Deep relaxation of both body and mind

Improved mood and reduced anxiety

Hormonal and nervous system balance

Skin hydration and nourishment

Immune system support through natural ingredients

This massage is perfect for anyone feeling drained, tense, or emotionally overwhelmed. Aromatherapy massage brings you back to yourself – quietly, gently, and harmoniously.

Treatment duration:

60 minutes

Hot Stone Massage – The Power of Heat for Deep Relaxation

Hot stone massage is a special type of massage that combines the beneficial effects of heat with soothing, flowing movements. During the treatment, heated volcanic stones are placed on key points of the body and used to massage the muscles, providing deep relaxation and energetic balance.

The heat from the stones penetrates deep into the muscle tissue, releasing tension, stimulating circulation, and speeding up the elimination of toxins from the body. This massage is the perfect choice for people who suffer from stress, chronic fatigue, tense muscles, or simply want complete peace and rejuvenation.

Hot stone massage provides:
deep relaxation of the muscles and body
improved circulation and lymphatic drainage
relief from stress, insomnia, and mental tension
a sense of inner warmth, balance, and calmness
skin nourishment through warm, natural oils

The treatment lasts longer than a classic massage, allowing the body to gradually relax and release everyday pressure. The combination of heat and touch creates an incredible feeling of comfort, as if you are returning to yourself, layer by layer.

Treatment duration:
60 minutes (full body)
90 minutes (full body and face)

Anti-Cellulite Massage with Silicone Cups, also known as dry cupping or vacuum massage, uses the principle of negative pressure (vacuum) to actively break down cellulite and improve the appearance of the skin. Flexible silicone cups are used, allowing controlled suction and massage of the skin.

Procedure and Technique
The procedure is relatively simple but requires attention and proper technique to avoid bruising and maximize results:

Skin preparation:
The skin must be oiled. The oil allows the cup to glide smoothly across the surface.

Main part of the treatment:
A compressed silicone cup is placed on the oiled skin and then released to create a vacuum. The cup is gently moved across the skin with continuous motions to stimulate circulation and break down cellulite deposits.

Effects on Cellulite and Skin
With regular sessions (recommended 3 to 5 times a week in a series), you can expect the following benefits:

Breakdown of fat deposits:
The vacuum mechanically lifts and separates the connective tissue where fat cells are trapped, making their breakdown easier.

Intensive lymphatic drainage:
The pressure strongly stimulates lymph flow, helping the body eliminate toxins and excess retained fluid—crucial in the fight against cellulite.

Improved circulation:
Increased blood flow delivers oxygen and nutrients to the tissue, making the skin healthier and more radiant.

Improved skin tone:
Collagen and elastin structure is strengthened, making the skin smoother and firmer.

Important Notes (Contraindications)
Avoid veins:
Never use the cups directly on prominent varicose veins or on areas where the skin is very thin and prone to broken capillaries.

Not during inflammation:
Do not perform the massage if you have skin inflammation, rash, wounds, acute thrombosis, or serious health issues.

Possible bruising:
If small circular bruises appear, it means the vacuum was too strong or the gliding was too slow. Reduce the intensity (press the cup less firmly) and increase the speed of movement. Bruises should fade quickly.

Duration of the Treatment
30 minutes (legs or back)

60 minutes (full body)

Manual Lymphatic Drainage – A Gentle Movement That Awakens Health

Manual lymphatic drainage is a special and exceptionally gentle massage technique that stimulates the lymphatic system and encourages the removal of excess water, toxins, and waste from the body. Unlike classic massage, this technique uses slow, light strokes in the direction of lymph flow, without deep pressure, aiming to restore the body’s natural balance.

The lymphatic system is vital for immunity, detoxification, and healthy circulation. When it becomes sluggish – often due to stress, a sedentary lifestyle, poor diet, or post-surgical recovery – the body can experience swelling, fatigue, and increased inflammation.

Manual lymphatic drainage is especially recommended for:

Swelling (edema), particularly in the legs, feet, and hands

Cellulite and water retention

Recovery after surgeries (both medical and cosmetic)

Poor circulation and the feeling of “heavy” legs

Supporting detoxification

Boosting immunity and overall health

The treatment is extremely pleasant, relaxing, and often brings noticeable relief even after the first session. For optimal results, a series of treatments is recommended, based on an individual professional assessment.

Treatment duration:

30 minutes (face or legs)

60 minutes (full body)

90 minutes (full body and face)

Apparatus Lymphatic Drainage

Apparatus lymphatic drainage is a therapeutic method that uses specialized devices to stimulate the lymphatic system, with the goal of improving lymph circulation, detoxifying the body, reducing swelling (edema), and cellulite, as well as aiding recovery after surgeries or injuries.

What is lymphatic drainage?

Lymphatic drainage is a process of stimulating the lymphatic system to accelerate the removal of toxins and excess fluids from the body. There are two main types:

How does apparatus lymphatic drainage work?

The most commonly used method is pressotherapy, where sleeves or pants are placed on the legs, arms, or abdomen. These inflate and deflate with air in cycles, creating gentle pressure that:

Stimulates lymph movement,

Helps eliminate toxins,

Improves blood flow,

Reduces water retention.

Indications (when it’s used):

Lymphedema (swelling caused by lymph retention),

Cellulite,

Heavy and tired legs,

Circulatory problems,

Body detoxification,

Aesthetic procedures,

Sports recovery.

Contraindications (when it’s not recommended):

Acute infections,

Thrombophlebitis or deep vein thrombosis,

Heart diseases,

Malignant conditions,

Pregnancy.

Treatment duration and frequency:

Each session lasts between 30 to 45 minutes.

A series of 5 to 15 sessions is recommended, depending on the therapy goal.

Treatments can be performed 2–3 times per week.

Does it hurt?

No, the treatment is generally comfortable — a light pressure is felt.

Treatment duration:

30 minutes

45 minutes